How should i concentrate on my studies

Taking this time to set up your studies in this way will not only physically prepare you for a study session, but also help train your brain to recognise and transition into a focused state more effortlessly.

This way, your family will know when to leave you alone. Have a WhatsApp group with your friends? Encourage everyone to share screenshots of their study schedules so you know when not to message and distract each other. Even better, see if you can try and find some times when your timetables sync up so you have set periods of free time to chat with one another.

This way, you can avoid getting distracted and not have to worry about missing out on any fun time together. Did you know that, on average, it takes us 23 minutes to refocus on our work after being interrupted? Using site blockers, turning off your notifications, or — even better — putting your electronic devices completely out of sight will help keep you void of all distractions and help you to stay focused on your studies.

According to a recent research project carried out by Harvard University , when we receive a social media notification, our brain sends the chemical dopamine along our reward pathways, making us feel good. Dopamine is associated with all the things we love, including food, exercise, and gaming. And more recently, social media.

Over time, these dopamine hits become addictive, and we crave that positive feeling more. As such, our attention spans begin to shorten, as we find ourselves looking at our phones more and more. Sometimes, it can be easy enough to zone out and find yourself staring at the wall for a few moments. Recently, the Pomodoro Technique has been hailed for helping students and workers to help stay focused and make their working sessions more focused.

Its premise is very simple: select a task to work on, set a timer, work until it rings completely interrupted , and then take a short break. But it really comes down to what works best for you. The Pomodoro Technique allows you to do so, and will ensure your overall study sessions are more focused and ultimately, effective.

But beyond helping you to stay motivated while studying, the Pomodoro Technique also gives you better awareness of the time it takes you to complete different tasks, allowing you to build a more effective study schedule. Not convinced? Try timing yourself completing a task and see how long it takes. Then, try completing a similar task using the Pomodoro Technique and see which method takes the least amount of time.

You might just be surprised! Remember, the key to the success of the Pomodoro Technique is to work straight through the time, without interruption.

This means no replying to emails, no hopping off to pour yourself a glass of water. Just straight-up study time. Often, studying, especially at the start of a long stint of revision, can feel like a huge feat. Taking five minutes at the end of every week, month or year, to review your habits, routines, and progress can help you spot patterns in your workflow and gives you a chance to spot inefficiencies, adapt your habits, and optimize your workflow.

Different methods and tools will work better for some than others. However, with a little trial and error and the tools and techniques above, you can create a routine of focused studying that works best for you. Pauses is a Chrome extension that challenges you to pause briefly before visiting a distracting site — breaking the cycle of mindless browsing. Learn more here.

Limit is a Chrome extension that helps you set limits on distracting sites. Insight is a Chrome extension that helps you understand how you spend your time online. Whether your biggest challenge […]. Download Features Log in. Exact matches only. Search in title. Search in content. Search in excerpt. Stop being distracted while you study! Try Freedom for Free! Freedom Dashboard. Todoist App. Streaks App. Mural — digital workspace for collaboration.

Struggling to focus? Block distractions on all your devices with Freedom. This article covers every problem a student faces with the best solution provided. I am in loss of words in expressing my deep gratitude to the writer of this article. Thank You very much! There could be nothing better than this.

They are so useful to me during quarantine. I really procrastinate during quarantine….. I have been trying these tips for some days now. And they work. Thank you do much for the tips!! I think this article will help a lot, thank you very much! Blessings from Brazil! But it happened…….. These tips are very useful for me…. Thank you sir…. Thank you very very much Sir.. I was looking for something like this for my studies.

Thank you for doing this great work. I hope every student gets more and more benefit from this article. Best article i have everything read sir related to studies.

Am really very greatful with the to and am really going to put it into practice Thanks once again. Thank you so much for your time and effort that you put into writing this article for us!

What can I do to motivate myself to start studying without stopping. Every lines were worth reading. Thank you so much for putting up all these tips together. During the current situation is very likely to procrastinate, but your words are giving us enough motivation to do something. Thanks a lot. Can you please write an article On how to increase the hunger to study means we should get addicted to it.

Thank you very much for your generous sharing. I share these tips with students I am counselling. Will check in with them after a week or so, and I am sure they will be able to concentrate better and be more focussed.

Its a really a great deal struggling to stay focus…Thanks for the insights, am sure it will be productive. Thank you so much sir for the really helpful tips! Keep putting more content like this.. You did a wonderful and a great job. May God bless you and give you more wisdom for you to provide us with more of these things.

Thanks so much for this article, lately I have being so distracted and often procrastinate about my studying time during this lockdown. But I believe with this article I will do well in studying and passing my professional exam.

Pls I will like to be getting. Once again thank you soo much. This article came just in time. Thank you So Much Sir.. Daniel Wong I truly appreciate your extremely helpful efforts to make studies more productive.. Thank you so much for your article…. Thank you so much for such great tips and for taking the time to write this. One of the best article, I had came across during these days. It is motivational too. Thank you Mr. Daniel Wong for sharing very useful tips for all….

This is very interesting and it will help some us! I think it will make a difference in our study! Thank you very much and continue with this great job! God bless you! Thank you!